Avocado Hummus

Prep time: 20 mins

Servings: 4 pers

Cook time: 30-40 mins

Category: Snack

Origin: Middle East

INGREDIENTS

3 individual servings of Garcia de la Cruz Organic Extra Virgin Olive Oil / 3 tablespoons
2 avocados
300 g chickpeas (cooked or canned)
1 1/2 tbsp tahin
3 tbsp lime juice
1 clove of garlic, sliced
1 ttsp cumin
2 tbsp fresh cilantro
salt and pepper
½ tsp of chili flakes and a few more chickpeas (optional)

DIRECTIONS

• Blend the chickpeas, Garcia de la Cruz Organic Extra Virgin Olive Oil, avocados, tahin lime juice, garlic, cumin and fresh cilantro in a blender. Tip: Add some more Garcia de la Cruz Organic Extra Virgin Olive Oil and blend again if the hummus is not as smooth as you like.
• Add salt and pepper.
• Optional: add the chili flakes and chickpeas on top of your hummus when serving.
• Serve with veggies such as carrots or peppers.